Top 10 ways to burn fat easily Burning fat and achieving a healthy weight is a common goal, but navigating a sea of conflicting information can be overwhelming. Forget fad diets and unrealistic expectations! This guide explores ten sustainable, science-backed ...
Category: Fitness & Health
Workout routines, healthy living tips, mental health awareness, nutrition advice.
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The Impact of Social Media on Mental Health
Sk. Amaan Ahmad
The impact of social media on mental health In today’s hyper-connected world, social media has become an inescapable part of our lives. From checking updates on the morning train to posting brunch pics with friends, it’s a constant source of ...